My Services
The services I offer range from one-time sessions to ongoing support throughout the first months after birth.
As a post partum doula, I prioritize the diverse needs of modern families, including:
- Queer/LGBTQ+ Parenthood: I value and acknowledge the unique experiences of queer parents, promoting equal involvement and teamwork in caregiving.
- Binational Parenthood/Expats: I understand the challenges of giving birth away from one’s homeland, offering support tailored to the needs of expat families.
- Single parent: no matter if you are a birthing parent or adoptive, I’m there to reduce stress, boost your confidence and alleviate feelings of isolation, fostering resilience and a strong support network.
I believe in empowering parents to discover their own parenting style rather than prescribing specific methods. Through active listening and gentle guidance, I help parents navigate their unique journey with confidence.
Recognizing the individuality of each family, I adapt my approach to address specific needs. Whether it’s overcoming breastfeeding challenges, promoting healthy sleep habits, or supporting sibling adjustment, I tailor my support to the evolving dynamics of each family.
In addition, I provide hands-on assistance to ensure parents have time to rest, recover, and enjoy nourishing meals after childbirth. Throughout the transition into parenthood, I equip families with essential tools and resources for a smooth journey.
My services are offered in both english and hebrew.
Postpartum doula
I offer a comprehensive range of assistance tailored to meet your individual needs during the postpartum period. My goal is to ensure that you feel supported and empowered as you navigate the challenges and joys of parenthood. From providing guidance on feeding techniques, including breastfeeding, bottle-feeding, or a combination of both, to hands-on assistance with diapering and bathing, I am here to help you feel confident in caring for your newborn.
I understand the importance of emotional well-being during this transformative time, and I offer a compassionate presence, listening ear, and encouragement to navigate the highs and lows that come with welcoming a new addition to your family. As a postpartum doula, I bring my experience as a somatic coach into my practice to support new parents in both practical and emotional ways. Whether it’s meal preparation or light tidying, my aim is to create a comfortable and organized living environment allowing you to focus on bonding with your baby and taking care of yourself. I use different techniques of touch and deep breathing to help parents connect with their body, rest and recover.
In essence, my in-home support services offer a holistic approach to postpartum care, addressing your physical, emotional, and practical needs as you embark on this incredible journey of parenthood.
Allow yourself to be seen and taken care of, this way you have the best conditions to be the parent you want to be.
Rebozo ceremony
Originating from Mexican traditions, the ceremony involves the use of a long, woven shawl known as the rebozo, which holds significant cultural and spiritual significance. The rebozo serves as a versatile tool for comfort measures during pregnancy, labor and after, offering gentle massage, counter-pressure, and relaxation techniques.
Following childbirth, the rebozo holds a multifaceted role in postpartum care, particularly in cultures where the tradition of the “closing the bones” ceremony is observed. This ceremony, rooted in Mexican and Central American traditions, involves a series of rituals aimed at supporting the mother’s physical and emotional recovery after giving birth. Closing the bones ceremony can be done from 40 days after birth and any time after. The rebozo is utilized in various ways during this ceremony, including gentle wrapping and binding techniques around the hips and abdomen to provide support to the pelvic area, which may have undergone strain during pregnancy and labor. Additionally, the rebozo serves as a tool for massage, relaxation, and emotional healing, promoting a sense of closure and restoration.
Through the closing the bones ceremony, the rebozo facilitates the transition into motherhood, offering comfort, strength, and rejuvenation during the delicate postpartum period.
Take the time to close the experience of birth, collect your body and strength and recover.
Baby Massage Course
Baby massage is an art of listening and expressing love through respectful touch, a touch that enables connection, intimacy and long-lasting connection. The baby massage allows the parents a unique time together, a time that makes it possible to get to know the baby and enjoy, fall in love, enjoy together.
The baby massage course lasts 5 sessions of one hour/one and a half hours. The course takes place in a small and intimate group or private meetings. In each session we will learn massage techniques adapted to babies engage in meaningful discussions on parenthood essentials. From easing discomfort to deciphering your baby’s cues, each session is designed to empower you with valuable insights and skills.
Discover the countless benefits awaiting you and your little one:
Improved parent-baby bonding and communication.
Enhanced parent confidence and expertise.
Relief from digestive issues and colic.
Better sleep patterns and emotional regulation.
Development of motor skills and senses.
Strengthened immune system.
Gifts and Vouchers
Treat your loved ones to the gift of relaxation and support for any occasion. The gift certificates offer the flexibility to choose from a variety of sessions and doula services:
- Relaxing massage sessions for postpartum bliss.
- Empowering Rebozo ‘Closing the Bones’ ceremony for rejuvenation.
- Personalized private baby massage courses for bonding.
- Compassionate postpartum doula services for peace of mind.
Whether it’s for a baby shower, Mother’s Day, birth, or just to show you care, my gift certificates provide the perfect way to pamper and support those you cherish most, especially when you are far away and you can’t offer the support they would need.
Offer personal and tender support even when you are far away!
Give original, surprising and tailored gifts to the people you care about most.